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| Start Date and Time | Event Details |
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| 5:00 AM - 9:00 PM | Open Gym Day
This is a great opportunity to try out the gym! MWCC has a great fitness center packed with machines, equipment and group exercise classes to get your body moving and your heart pumping. There is even a pool for swimmers.
With your valid MWCC student ID you can visit the center on open gym days. If you like what you saw and enjoy what you did, you can consider a membership for a month, a semester or a full calendar year. MWCC students get considerable discounts off the regular membership. Check out the website for more information and class schedules:
https://fitness.mwcc.edu/
Hosted by: Intramurals
Additional Information can be found at: https://mwcc.campuslabs.com/engage/event/8314823
LOCATION: Mount Fitness |
| 12:30 PM - 1:30 PM | Mental Wellness Dialogue
*With special guest Melissa Manzi, MSW, LICSW, Senior Academic Counselor/Mental Fitness Coach as she announces additional counseling services for students as well as an online suicide prevention training that will be available to the entire community at MWCC!!**
Please join us virtually or in-person in Room 115 (Multi-purpose Room) for a discussion
on how to foster holistic environments through well-being for our fellow staff, faculty, and of course our students.
*Light snacks/desserts and drinks/coffee will be available*
Feel free to bring your lunch!
How can we as student affairs professionals, educators, and scholars create this space while recognizing the different needs, individual learning styles, and distinct life experiences that are shaped by unique backgrounds, cultures, and identities?
How does volunteering and dedication to service affect mental well-being?
Personal Experiences?
Creating a culture and design for well-being - what does that look like?
Could MWCC benefit from a Chief Wellness Officer (CWO)?
What else has come up for you?
Your thoughts on the connection between community engagement and well-being?
A few articles to get you started:
5 Ways College Instructors Can Help Students Take Care of Their Mental Health (nsls.org)
How Volunteering Can Help Your Mental Health (berkeley.edu)
Rethinking-Wellbeing-in-Higher-Ed.pdf (ecampusnews.com)
Food for Thought:
Please feel free to share this with your students!
Hosted by: Brewer Center for Civic Learning & Community Engagement
Additional Information can be found at: https://mwcc.campuslabs.com/engage/event/8314819
LOCATION: Multi-Purpose Room H171 (zoom link to follow) |
| 1:30 PM - 2:30 PM | Suicide Prevention Training/QPR
QPR stands for Question, Persuade, and Refer, three steps anyone can learn to help prevent suicide. Just like CPR, QPR is an emergency response to someone in crisis and can save lives. Come to this training and take an important step in the prevention of suicide in your community!
Participants will receive a certificate of completion.
Hosted by:
Additional Information can be found at: https://mwcc.campuslabs.com/engage/event/8415315
LOCATION: Murphy Room |
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