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| Start Date: | 3/2/2023 | Start Time: | 10:30 AM |
| End Date: | 3/2/2023 | End Time: | 11:30 AM |
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Event Description:
Join us in the gym for an instructor lead group exercise class consisting of yoga, Pilates and mobility moves. This 55 minute class can be modified for differing levels. Come move!
Please make sure to arrive at the fitness center at least 10 minutes prior to the start of class with a yoga mat (If you do not have a yoga mat you must email p_richard@mwcc.mass.edu two days prior to the event). Simply report to the front desk to fill out a guest form and they will direct you from there. You should wear comfortable workout attire for class. Locker and shower facilities will be available.
Here is a link to preview what Group Centergy is:
https://mossa.net/workouts/group-centergy/group-centergy-jan23/
Hosted by: Intramurals
Additional Information can be found at: https://mwcc.campuslabs.com/engage/event/8882960
LOCATION: Mount Fitness |
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