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January 20, 2023

Start Date and TimeEvent Details

Friday, January 20, 2023

9:00 AM - 9:45 AM Aqua Tabata
Join us in the pool for an instructor lead group exercise class consisting of eight 20 seconds rounds of an exercise followed but a 10 second reprieve. This 45 minute class is considered high intensity but can certainly be modified for differing levels. Come make a splash!
Please make sure to arrive at the fitness center at least 15 minutes prior to the start of class. Simply report to the front desk to fill out a guest form and they will direct your from there. You will have to wear proper swim attire for the class. Locker and shower facilities will be available. 

Hosted by: Intramurals

Additional Information can be found at: LOCATION: Mount Fitness
12:30 PM - 1:30 PM CATS Programming Group Meeting
Join the CATS (Campus Activity Team for Students) Programming Group weekly meeting. Each week we will discuss upcoming events and critique past events. Help improve the programs offered for students and get first hand experience planning/executing events. CATS members get to "test" new ideas and help make the events more fun and engaging. You'll have an opportunity to learn new skills, practice being a leader, and impact what happens at MWCC.
For those attending virtually the Zoom link will be uploaded the day of the meeting.

Hosted by: Campus Activity Team for Students - Student Organization

Online Location:

Additional Information can be found at: LOCATION: W101 & Zoom

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