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Aqua Tabata
Start Date: 1/20/2023Start Time: 9:00 AM
End Date: 1/20/2023End Time: 9:45 AM
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Event Description:
Join us in the pool for an instructor lead group exercise class consisting of eight 20 seconds rounds of an exercise followed but a 10 second reprieve. This 45 minute class is considered high intensity but can certainly be modified for differing levels. Come make a splash!
Please make sure to arrive at the fitness center at least 15 minutes prior to the start of class. Simply report to the front desk to fill out a guest form and they will direct your from there. You will have to wear proper swim attire for the class. Locker and shower facilities will be available. 

Hosted by: Intramurals

Additional Information can be found at: https://mwcc.campuslabs.com/engage/event/8677977 LOCATION: Mount Fitness

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